Anxiety Services

Online Services to Use Now

There are many online anxiety therapy and advice websites available to help you. Here are some that we recommend if you need help now.


We’re Mind, the mental health charity. We’re here to make sure no one has to face a mental health problem alone.

Go to MIND



The Rethink Mental Illness advice and information service offers practical help on a wide range of topics such as The Mental Health Act, community care, welfare benefits, and carers rights. We also offer general information on living with mental illness, medication and care.

Go to Release


Mental Health Foundation

We take a public mental health approach to prevention, finding solutions for individuals, those at risk and for society, in order to improve everyone’s mental wellbeing.

Go to Mental Health Foundation

Finding Nearby Services Online

The NHS website lists all of the available local services that are available, and lets you search through them.

By finding a local service you’ll be able to use any of the local facilities near to you.

Also the local service will know all of the other local services and may be able to find something nearby which suits you well.

Find a Local Service