Self Registering for Psychological Therapy

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP.

These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including:

  • Stress
  • Anxiety
  • Depression
  • Obsessive compulsive disorder (OCD)
  • Phobias

Anyone who is registered with a GP can access psychological therapies on the NHS.